Trauma & PTSD Therapy

At Delano Counseling & Wellness, we understand that living with trauma or PTSD often means carrying invisible wounds—flashbacks, anxiety, nightmares, or feeling stuck. Our trauma therapy services are designed for individuals of all ages who are navigating the lingering effects of difficult experiences, whether from childhood, recent loss, or other distressing events. Using evidence-based techniques, including EMDR (Eye Movement Desensitization and Reprocessing), our licensed therapists provide a safe, nonjudgmental environment where you can process your experiences at your own pace. Our approach is rooted in respect, compassion, and clinical integrity. We honor your story, validate your struggles, and walk alongside you as you work to release the pain of the past and move toward a future of hope and stability. Located in downtown Delano, our practice is committed to helping you find your footing again—so you can lead your best, most authentic life.

Delano Counseling & Wellness stands apart in the Delano and Wright County area for our deep commitment to trauma-informed care. Our team includes clinicians with decades of experience in helping clients overcome trauma, as well as specialized training in EMDR—a gold-standard, evidence-based modality for PTSD. We believe that healing from trauma is possible when therapy is grounded in trust and delivered with professional excellence. Our clinicians carefully tailor every treatment plan to your unique needs, whether you’re an adult struggling with persistent anxiety, a child dealing with dysregulation, or a family coping with the ripple effects of trauma. We offer both in-person and telehealth sessions for flexible, accessible care. Our core values of respect, hope, and integrity ensure that you are never treated as “just another case”—you are a valued individual on a courageous journey to healing. Let us help you find relief from trauma and reclaim the life you deserve.

Our PTSD and trauma therapy services are grounded in research-driven, effective modalities that address the complexities of trauma. EMDR is a cornerstone of our practice—this structured protocol helps ‘reprocess’ traumatic memories, reducing their emotional charge through bilateral stimulation techniques. In addition, our therapists integrate cognitive-behavioral, solution-focused, and emotionally focused therapies to support every aspect of your recovery. For children and teens, play therapy and parent coaching are available to address behavioral and emotional symptoms of trauma. We start with a thorough assessment to understand your unique experience, then collaboratively build a plan that combines clinical rigor with warmth and encouragement. Every step of our process is confidential, respectful, and attuned to your pace and comfort. Whether you’re facing flashbacks, persistent fear, or overwhelming emotions, our trauma therapy services in Delano are here to help you move forward.

Taking the first step toward trauma therapy is an act of courage. At Delano Counseling & Wellness, we empower you with hope, expert guidance, and practical tools to help you own your story—not be defined by it. Our trauma therapists are committed to walking alongside you as you rebuild a sense of safety, connection, and self-worth. We also recognize the stigma and hesitancy that can come with seeking PTSD treatment, especially in smaller communities. That’s why we offer a welcoming, confidential setting in downtown Delano and convenient telehealth options to fit your needs. Our mission is not just to help you survive trauma, but to inspire authentic healing so you can live more fully. Difficult roads often lead to beautiful destinations—and we’re here to support you every step of the way.

What types of trauma do you treat at Delano Counseling & Wellness?
We support clients with a wide range of trauma, including childhood abuse, accidents, grief, violence, medical trauma, and more. Every treatment plan is individualized.
How does EMDR therapy help with PTSD and trauma?
EMDR uses bilateral stimulation to help your brain reprocess traumatic memories, reducing emotional distress and symptoms like flashbacks or anxiety.
Is trauma therapy available for children and teens?
Yes. We offer play therapy and other child-friendly trauma interventions, tailored for kids and teens coping with dysregulation or traumatic experiences.
Can I receive trauma therapy via telehealth?
Absolutely. We provide secure telehealth trauma therapy sessions for adults and teens, ensuring privacy and flexibility for rural or busy clients.
How long does PTSD or trauma therapy usually take?
Every journey is unique. Some clients see progress in a few months, while others may benefit from longer-term support. We’ll discuss a plan that fits your needs.
Will my privacy be protected during trauma therapy?
Yes. Your privacy and confidentiality are central to our care, whether you choose in-person or telehealth sessions. All records are securely managed.
Are your trauma therapists licensed and experienced?
All therapists are licensed and trained in trauma-specific modalities like EMDR. Our team brings decades of experience helping clients heal from trauma.