Our Resources
A comprehensive directory of professional organizations and support networks to assist you on your path to healing.
INTEGRATED WELLNESS
Supporting Your Overall Well-Being
At Delano + Alexandria Counseling & Wellness, we believe in the connection between mental and physical health. The following resources are curated to assist you in finding general information to support your holistic wellness journey. These links are intended to complement professional medical advice, not replace it. With locations in Delano and Alexandria, our practice serves individuals and families throughout Wright County, Douglas County, and the surrounding communities, providing a community-centered resource for those seeking a more comprehensive understanding of their health and well-being.
MEDICATIONS & SUPPLEMENTS
WOMEN'S HEALTH & FITNESS
Your Wellness Guide
Resources for a Comprehensive Understanding of Well-being
The following links are provided to assist you with additional mental health information. We encourage you to utilize these external resources to gain a more thorough understanding of your current wellness journey. While we offer these links as a service to our community in downtown Delano, this list is not an exhaustive directory and does not represent a full endorsement of all content found on external sites. Our goal is to empower individuals and families throughout Wright County with the clinical and educational tools needed to live their best lives.
NATIONAL ASSOCIATIONS & INSTITUTES
- American Academy of Child & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- American Psychosomatic Society
- Center for Mental Health Services
- Mental Health America
- MentalHealth.gov
- National Institute of Mental Health
- National Mental Health Association
- National Alliance on Mental Illness (NAMI)
- National Sleep Foundation
- National Women’s Health Resource Center
- The National Child Traumatic Stress Network
- SAMHSA (Substance Abuse and Mental Health Services Administration)
- Centers for Disease Control and Prevention (CDC)
SPECIALIZED CLINICAL SUPPORT
- Suicide Awareness and Hotlines: American Foundation for Suicide Prevention, Suicide Awareness Voices of Education, Suicide Prevention Lifeline.
- Depression: HelpGuide.org - Depression, Depression and Bipolar Support Alliance (DBSA).
- Anxiety Disorders: Anxiety and Depression Association of America (ADAA).
- Obsessive-Compulsive Disorder (OCD): International OCD Foundation.
- PTSD & Trauma: National Center for PTSD, EMDR International Association (EMDRIA).
- Disordered Eating: National Eating Disorders Association (NEDA).
- Neurodiverse Support (ADHD/Autism):
CHADD (Children and Adults with ADHD).
